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Poha or Atukulu or Aval or Flattened rice, as it is called in India, has relatively higher nutritional content than white rice due to the presence of the aleurone layer. Poha is very convenient and ready to use the product. Made using no bleaching agent or whitening agent.
100 % organic and is grown without synthetic pesticides. Grown without synthetic GMOs. It's free of bleaching and whitening agent. Gluten-free.
Soak the Poha in water for some time till they are soft and puffy. Drain the water and keep aside. Cut onions and potato and keep the, ready as the oil in the pan becomes hot. Throw in some mustard seeds, green chillies, and curry leaves, then add the potatoes and onions along with some peanuts. Once the potato has softened, add salt and turmeric along with the Poha. Stir a little and you are done.
