Banana is an extremely versatile and one of the healthiest fruits. It is the go-to-snack in terms of nutrition and instant energy release. The Robusta Banana has a thick signature yellow peel when perfectly ripe, encasing an ivory cream colored, semi-starchy flesh. Depending on its age, the flavour and aromatics can vary from nuances of lemon custard to creme brulee. The banana plant is not a tree, but the world's largest herb. The fruit itself is botanically a berry.
Having a sweet soft pulp inside their fleshy yellow peel. These fruits are elongated and slightly curved.
Bananas are well known for their potassium rich flesh. Bananas also full of other nutrient health boosters including vitamin B, C, fiber, and magnesium. They are more calorie dense than most other fruits, making them an extremely efficient and sustainable small meal. Can be eaten directly when ripe or can be included in fruit salads, juice and shakes. Also they make a good topping for breakfast cereals.