These sunflower seeds have a wonderfully sweet and nutty flavour, great for adding to bread, salads, breakfast cereal, smoothies or just snacking.
Sunflower seeds are very good for health as it helps in lowering bad cholesterol, good for bones, boosts immune system and also reduces high blood pressure. Sprinkle them onto cereals and oat meals. Have it as snack as it is or add them to scrambled eggs.