A popular Indian culinary spice with authentic rustic flavour and mild yellow colour, enhances the taste of the food .
Organic Brown mustard seeds are spicy and hot and are used in making mustards and in curry recipes. It is hotter in flavor than yellow mustard and is used in little amounts either whole or ground, in marinades, vinaigrettes, stews, sauces, soups, pickling, and with seafood, poultry and meats. Mustard seeds are very rich in calcium, manganese, omega 3 fatty acids, iron, zinc, protein and dietary fiber.