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Sprouted green gram, sometimes called mung or moong beans, is an excellent source of low-fat protein and fibre. It is also rich in digestive enzymes, antioxidants, vitamins and minerals.
One of the most nutritionally dense foods, Sprouts provide an excellent source of vitamins, minerals, proteins and enzymes. Sprouts are low in calories and high in vitamin K, vitamin C, iron, folate and fiber.
