Salads are a essential to our dinner table to incorporate the goodness of fresh greens like lettuces and beetroots. Beetroots are a good source of dietary fiber and should be consumed often. This Salad contains:
Red Lettuce 20 gram and Red Cabbage 20 gram finely chopped at the base
Beetroot cut in a semi circle along the sides of the tray 80 gram
Cherry tomato whole as a garnish 30 gram.

This salad has half the calories of a chapati and twice the goodness of vegetables.