Pomfret originated from the Portugese word 'pampo', and is a seawater fish with a single bone. Found in the Indian, Atlantic and Pacific oceans, it is a rich source of vitamins A, B-3 and E. You can either grill them, fry, steam or simply make delicious curry. They do not have a strong odor and aftertaste that most of the saltwater fish have. Please note that we charge only for the final weight after cutting. The product can be delivered fresh or frozen according to the availability.